Food Menu

Happy Belly offers a globally-inspired menu.
Monday-Friday 8am-4pm.
We aim to nourish our community with vibrant creative cuisine. Vegetarian-focused with both vegan and meat dishes to satisfy any chosen dietary lifestyle.
Food that makes you feel good.
feel.good.food. 

MENU KEY V: Vegetarian. VE: Vegan. GF: Gluten-Free. DF: Dairy-Free. Veganize: Convert to Vegan
CONTACT US Info@happybellytacoma.com Juice Fasts, Catering, Meal Plan, Chef Services, Space Rental
TO-GO ORDERS Call 253-365-6706. Please do not leave orders on voicemail; they will not be made.

ALL DAY BREAKFAST                                                                          2020-01-20
A la carte. Gluten-Free bread available for $1.
VEGAN SAUSAGE BREAKFAST WRAP: Red potatoes, red + green bell peppers, onion, vegan sausage, vegan cheddar, fresh spinach, flour tortilla. (VE) $7.95
Ultra Avocado Toast: Toasted organic, vegan 19 grain bread, Nut + Seed butter, avocado, spicy toasted pepitas, chili-sea salt dust + sriracha for dipping. (VE)  $7.95
Sausage + Egg Breakfast Sandwich: Fluffy egg + Italian sausage patty on toasted English muffin with dairy-free herb butter. (DF) $7.95
Florence: Melted Pepper Jack over warm marinated squash + red onion, fresh spinach. Toasted English muffin, cream cheese, kale lemon pesto. (V) $6.95 (Veganize) Substitute vegan cheese/cream cheese $1.
Spanish Burrito: Spanish rice, cumin, tomato, red + green peppers, onion, carrot, squash, scrambled egg, cilantro, black bean, cheddar/jack, flour tortilla. No modifications. Ask us to heat the burrito for you. $5.75
Sunrise Hummus Wrap: Red bean Argentine hummus, fresh spinach + basil, red onion, black + red bean, turmeric herb chickpea hummus, marinated Italian squash in 8” flour tortilla. (VE) No modifications.
Delicious cold or warm. $5.50
Oatmeal: Two options of vegan gluten-free oatmeal:  Raisin + Pepita (No nuts) OR Cashew + Apricot.
Features a satisfying blend of spices, nuts, seeds, sea salt, cinnamon, flax, chia, brown sugar, dried fruit.
ALMOND GRANOLA + HONEY GREEK YOGURT $2.75
MUFFINS:
Sweet Lemon. Strawberry Rhubbarb. $2.50  Add cream cheese or vegan butter for .35
GLUTEN-FREE MINI MUFFINS:
Zucchini Pineapple. Carrot Cake. Both topped with cream cheese frosting. $1
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WARM CROISSANT SAMMIES         All croissants are toasted. A la carte.
ABJ:
Apricot jam, almond butter. $4.95
VEG:
Cucumber, tomato, arugula, romaine, vegan mayo, Dijon. $4.95
HBC: Ham, herb-garlic butter, cheddar. $4.95
PLAIN JAYNE: Organic butter or Philadelphia cream cheese. $4
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BAGEL SANDWICHES        Plain or Everything bagel. Bagels are vegan and toasted. A la carte.
Turkey + Melted Brie: Red onion, apricot-pineapple jalapeno chutney, deli turkey. $7.95
Hummus + Egg: Red pepper, turmeric-herb hummus, hard-boiled egg, romaine, vegan kale-lemon pesto. $6.95
Smoked Salmon: Savory herb yogurt, fresh spinach, red onion, cold Wild Alaskan hot-smoked salmon. $8.95
Basic Bagel: $2.25 Add cream cheese .35, organic vegan butter .35, Adam’s organic peanut butter $1.
Are you Vegan? Ask for 19-grain organic bread. Substitute marinated, mashed tofu for hard-boiled egg.
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EVERY DAY SOUPS + SALADS
Additional Soups and Salads are featured daily. Call for today’s selection.
Soups available at 10a.m.
SOUPS Choose 8 oz., 16 oz., 20 oz. size. Please specify size when ordering. ($4.50-$9)
Red Pepper + Kale Soup: Kale, tomato, red bell pepper, onion, celery, basil, lime juice, cayenne, garlic, squash, sea salt. (VE,GF) Served with vegan herb buttered toasted roll. Substitute gluten-free bread $1.
Tom Kha no Gai Soup: Coconut broth, bamboo shoots, Thai basil, onion, cilantro, mushrooms, carrot, garlic, fresh ginger, lemon, brown sugar, sea salt, sambal. (VE,GF) Served with brown rice.
Soup du Jour: Additional Soups are featured daily. Please call for today’s selection.

SALADS Choose 8 oz., 16 oz., 24 oz., 32oz. size. Please specify size when ordering. ($3.75-$8.95)
Simple Balsamic Salad: Mixed greens, arugula and turmeric herb croutons. Sea Salt Balsamic Vinaigrette. (VE)
King’s Caesar Salad: Crisp romaine, red onion, house-made turmeric herb croutons, shaved parmesan tossed in Caesar Dressing.
Spicy Dragon Slaw: Green and red cabbage, red onion, parsley tossed in spicy vegan Dragon sauce. (VE,GF)
South Pacific Salad: Cucumber, basil, onion, cilantro, carrot, red bell pepper. Sesame Rice Vinaigrette. (VE,GF)
Spinach Apple Salad: Sweet apple, celery, walnut, spinach. This salad is vegan and gluten-free.
Choose Blue Cheese White Wine Vinaigrette Dressing or vegan Lemon Oregano Vinaigrette.
Salad du Jour: Additional Salads are featured daily. Please call for today’s selection.
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SANDWICHES
Served with choice of soup, salad OR chips/popcorn. Gluten-Free bread available for $1.
Bacon Avocado Sandwich: Spicy/sweet bacon, crisp romaine, red onion, plant-based garlic aioli, ripe avocado on toasted organic 19-grain wheat bread. $11.95
Day Island Sandwich: Roasted red bell pepper with spicy toasted pepitas, melted pepper jack cheese and cheddar on toasted sourdough with fresh spinach, ripe avocado, and garlic herb butter.  (V) $11.95 (Veganize) Substitute vegan cheese $1.
Cheesy Turkey Cran: Hot sliced turkey, melted cheddar + jack, vegan herb-garlic butter, sweet cranberry. Hot sandwich on toasted sourdough. $10.95
Spicy Sea: Cream cheese, capers, red onion, cucumber, cold Wild-Alaskan hot-smoked salmon, apricot-pineapple jalapeno chutney. Cold sandwich on toasted organic 19-grain wheat bread. $11.95
Ham Basil Brie: Hot ham + brie, basil, herb-garlic butter. Hot sandwich on toasted sourdough. $10.95
Prosciutto + Parm: Italian cured ham, apricot-pineapple jalapeno chutney, fresh arugula, shaved parmesan, plant-based herb-garlic butter. Cold sandwich on toasted roll. $11.95
Smoked Salmon + Herb: Savory herb yogurt made with basil, dill, capers + pickled red onion. Fresh arugula, cold Wild Alaskan hot-smoked salmon. Cold sandwich on toasted sourdough. $11.95
Broadway Bahn Mi: Red bell pepper, basil, red onion, cilantro, carrot, cucumber in sesame rice wine vinaigrette, spicy vegan sambal aioli, herb-turmeric hummus. Cold sandwich on toasted roll. (VE) $10.95
Pears + Peppers: Fresh pear, red onion, spinach, arugula, green pepper + blue cheese spread. Cold sandwich on toasted roll. (V, Veganize) $10.95
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TACO TUESDAY Available at 10am. Street taco style. 3 per order.
Rizo Tacos:
Spicy Soy Chorizo, red bean, onion. Topped with avocado-lime crema over shredded lettuce. (VE, GF) $9.95
Pineapple Salmon Tacos: Pineapple, green onion, Wild Alaskan hot-smoked salmon, spicy slaw. (DF,GF) $10.95
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LOOKING FOR CATERING, JUICE FASTS, MEAL PLAN, CHEF SERVICES? Email us. info@happybellytacoma.com
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JUMBO WRAPS
Available at 10a.m.
All wraps served in 12” jumbo flour tortilla. A la carte.
Capino’a: Warm marinated squash, vegan garlic aioli, pepperoncini, green pepper, red onion, arugula, Dijon, mixed greens. (VE) $9.95
Turkey Pesto: Turkey + red onion smothered in melted parmesan, fresh spinach, red bell pepper, kale-lemon pesto, cream cheese. (Veganize) $10.95
Southwest Ham: Warm ham + black bean with melted cheddar/jack. Corn, cilantro, red + green bell pepper, red onion, hot brown rice, herb crema + spicy/sweet S.W. sauce. (Veganize) $10.95
Lotus: Fresh pineapple, red onion, cabbage, Thai basil, cucumber, ginger hoisin, hot brown rice. (VE) $9.95
Add raw sesame-marinated tofu for $2.50.
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SNACK WRAPS + ROLLS Available any time.
Located in our Grab’n’Go case. Limited quantity. No modifications available. A la carte.
Spanish Burrito: Spanish rice, cumin, tomato, red + green peppers, onion, carrot, squash, scrambled egg, cilantro, black bean, cheddar/jack, flour tortilla. No modifications. Ask us to heat the burrito for you. $5.75
Smoked Salmon Wrap:  Wild Alaskan hot-smoked salmon, sweet craisin, red apple, red onion, celery, spinach
+ apple herb vinaigrette in 8” jumbo flour tortilla. (DF) $5.75
Sunrise Hummus Wrap:
Red bean Argentine hummus, fresh spinach + basil, red onion, black + red bean,
turmeric herb chickpea hummus, marinated Italian squash in 8” flour tortilla. (VE) No modifications.
Delicious cold or warm. $5.50
Spicy Summer Tofu Wraps: Like a fresh Spring Roll, but with more pizzazz. Cucumber, carrot, cilantro, basil, red pepper, red onion, sweet chili tofu, rice noodle, green leaf in rice paper wrapper. 2 per order. (VE,GF) $5.50
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RICE BOWLS + CURRIES $10.95 Available at 10a.m.
Rice bowls served with hot brown rice and fresh raw veggies/fruit. Availability rotates. Ask for today’s selection.
Tex:
Red onion, jalapeno, cilantro, green + red bell pepper, mixed greens, cheddar + jack, black bean, herb crema, fresh lime, tortilla chips. (V, GF, Veganize)
Sesame Pepper: Green pepper & black bean over red onion-cabbage blend, carrot, sesame pepper dressing, green onion, parsley, cilantro, avocado crema. (VE, GF)
Buddha: Thai basil, red onion, carrot, red bell pepper, cilantro, cucumber in sesame rice wine vinegar sauce, turmeric chickpea hummus. Over mixed greens with radish. (VE,GF)
Gin Hoi: Cucumber, red bell pepper, carrot, squash over mixed greens topped with citrus pepper dressing, ginger hoisin, wonton crisps, house-made toasted furikake, sesame seeds, green onion. (VE)
Fusion: Pineapple + radish over red onion-cabbage blend & mixed greens. Spicy vegan peanut sauce, Thai basil + pineapple fish sauce. (DF,GF, Veganize)
Sumatra: Cucumber + green onion on chopped romaine topped with spicy peanut sauce. Wonton crisps & spicy dragon slaw. Citrus Pepper sauce, house-made toasted furikake. (VE)
Curry du Jour: Served over fresh spinach and hot brown rice. Please call for today’s selection.
Our curries pay homage to cuisine from all over the globe. Some sweet, some spicy, all savory.
Most are vegan & gluten-free. Some aren’t. Be sure to ask if today’s curry is vegan/gluten-free when ordering.
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TO-GO ORDERS Call 253-365-6706. Please do not leave orders on voicemail; they will not be made.

5 Commentsto Food Menu

  1. jennyfab says:

    SMOOTHIES 20 ounce 2014-10-01
    GREEN SUNRISE: kale, pear, banana, ginger, orange, pineapple (VE)
    GREEN MACHINE: mango, banana, avocado, spinach, pineapple (VE)
    GREEN APPLE: apple, avocado, lemon, ginger, spinach, pineapple (VE)
    GREEN ACRES: apple, cucumber, celery, avocado, spinach, stevia (VE)
    PBB+J: organic peanut butter, banana, strawberry, vanilla yogurt
    NANA BERRY: strawberry, banana, vanilla yogurt
    BERRY BERRY NICE: raspberry, blackberry, blueberry, vanilla yogurt
    TROPICAL TRIMMER: mango, banana, orange, pineapple (VE)
    PANGO TANGO: peach, raspberry, mango, vanilla yogurt
    PEACHY PLEASURE: peach, mango, vanilla yogurt
    GINGER BERRY: raspberry, strawberry, lemon, ginger, banana, rice milk (VE)
    NUTTY MONKEY: coconut, banana, organic peanut butter, almond milk, vanilla yogurt
    BANANARAMA SPLIT: strawberry, banana, chocolate, pineapple, vanilla yogurt
    COCO LOCO: cold coffee, dark chocolate, coconut, banana, vanilla yogurt
    CREAMSICLE: orange, banana, vanilla yogurt, vanilla whey protein
    PURE FUEL: blueberry, banana, pineapple, vanilla yogurt, vanilla whey protein
    MEGAMAX: vanilla yogurt, whey protein, banana with choice of strawberry, chocolate or vanilla
    KALE BERRY COLADA: kale, orange, raspberry, mango, blueberry, banana, blackberry, Hawaiian spirulina (VE)

  2. Aris says:

    Hi,

    We found your place by chance but we loved it.

    I immediately left review on google. I also did it on happycow.net and tripadvisor.com in case you wish to take a look.

    Thank you again for the wonderful food and great experience.

    Cheers,
    Aris

  3. jennyfab says:

    Yes, we are open. Prices fluctuate based on market prices and are shown in the restaurant.
    Follow us on Social Media for daily posts and active engagement.
    IG @happybellytacoma
    FB happybellytacoma

  4. Dena Mariano says:

    Hello. I have a dairy allergy. Do you have dairy free food items? I saw that you have dairy free smoothie options. That is awesome!

    Thank you!

    • jennyfab says:

      Yes, we have a lot of items that don’t have dairy. Every menu item has all ingredients listed so it’s easy to see what you can have that’s dairy-free.

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