Food Menu

March 30 – April 5
We have temporarily suspended individual Food + Drink orders.
We ARE still making large juice orders for Juice Fasts + Healthy Habits.
We’ll miss you while we get creative on hiatus. Take care + Be well.
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Food that makes you feel good.
feel.good.food. 

MENU KEY V: Vegetarian. VE: Vegan. GF: Gluten-Free. DF: Dairy-Free. Veganize: Convert to Vegan
CONTACT US Info@happybellytacoma.com Juice Fasts, Catering, Meal Plan, Chef Services, Space Rental
TO-GO ORDERS Call 253-365-6706. Please do not leave orders on voicemail; they will not be made.

ALL DAY BREAKFAST                                                                          2020-02-20
A la carte. Gluten-Free bread available for $1.
VEGAN SAUSAGE BREAKFAST WRAP: Red potatoes, red + green bell peppers, onion, vegan sausage, vegan cheddar, fresh spinach, flour tortilla. (VE) $7.95
Ultra Avocado Toast: Toasted organic, vegan 19 grain bread, Nut + Seed butter, avocado, spicy toasted pepitas, chili-sea salt dust + sriracha for dipping. (VE)  $7.95
Sausage + Egg Breakfast Sandwich: Fluffy egg + Italian sausage patty on toasted English muffin with dairy-free herb butter. (DF) $7.95
Florence: Melted Pepper Jack over warm marinated squash + red onion, fresh spinach. Toasted English muffin, cream cheese, kale lemon pesto. (V) $6.95 (Veganize) Substitute vegan cheese/cream cheese $1.
Spanish Burrito: Spanish rice, cumin, tomato, red + green peppers, onion, carrot, squash, scrambled egg, cilantro, black bean, cheddar/jack, flour tortilla. No modifications. Ask us to heat the burrito for you. $5.75
Sunrise Hummus Wrap: Fresh spinach + basil, red onion, black + red bean, turmeric herb chickpea hummus, marinated Italian squash in 8” flour tortilla. (VE) No modifications. Delicious cold or warm. $5.50
Oatmeal: Two options of vegan gluten-free oatmeal:  Raisin + Pepita (No nuts) OR Cashew + Apricot.
Features a satisfying blend of spices, nuts, seeds, sea salt, cinnamon, flax, chia, brown sugar, dried fruit.
ALMOND GRANOLA + HONEY GREEK YOGURT $2.75
MUFFINS:
Strawberry Rhubbarb $3  
Gluten-Free Mini Carrot Cake topped with cream cheese frosting $1
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WARM CROISSANT SAMMIES         All croissants are toasted. A la carte.
ABJ:
Apricot jam, almond butter. $4.95
VEG:
Cucumber, tomato, arugula, romaine, vegan mayo, Dijon. $4.95
HBC: Ham, herb-garlic butter, cheddar. $4.95
PLAIN JAYNE: Organic butter or Philadelphia cream cheese. $4
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BAGEL SANDWICHES
Plain or Everything bagel. Bagels are vegan and toasted. A la carte.
Turkey + Melted Brie: Red onion, apricot-pineapple jalapeno chutney, deli turkey. $7.95
Hummus + Egg: Red pepper, turmeric-herb hummus, hard-boiled egg, romaine, vegan kale-lemon pesto. $6.95
Smoked Salmon: Savory herb yogurt, fresh spinach, red onion, cold Wild Alaskan hot-smoked salmon. $8.95
Basic Bagel: $2.25 Add cream cheese .35, organic vegan butter .35, Adam’s organic peanut butter $1.
Are you Vegan? Ask for 19-grain organic bread. Substitute marinated, mashed tofu for hard-boiled egg.
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EVERY DAY SOUPS + SALADS
Additional Soups and Salads are featured daily. Call for today’s selection.
Soups available at 10a.m.
SOUPS Choose 8 oz., 16 oz., 20 oz. size. Please specify size when ordering. ($4.50-$9)
Red Pepper + Kale Soup: Kale, tomato, red bell pepper, onion, celery, basil, lime juice, cayenne, garlic, squash, sea salt. (VE,GF) Served with vegan herb buttered toasted roll. Substitute gluten-free bread $1.
Tom Kha no Gai Soup: Coconut broth, bamboo shoots, Thai basil, onion, cilantro, mushrooms, carrot, garlic, fresh ginger, lemon, brown sugar, sea salt, sambal. (VE,GF) Served with brown rice.
Soup du Jour: Additional Soups are featured daily. Please call for today’s selection.

SALADS Choose 16 oz., 24 oz., 32oz. size. Please specify size when ordering. ($5-$9)
Simple Balsamic Salad: Mixed greens, arugula and turmeric herb croutons. Sea Salt Balsamic Vinaigrette. (VE)
King’s Caesar Salad: Crisp romaine, red onion, house-made turmeric herb croutons, shaved parmesan tossed in Caesar Dressing.
Spicy Dragon Slaw: Green and red cabbage, red onion, parsley tossed in spicy vegan Dragon sauce. (VE,GF)
South Pacific Salad: Cucumber, basil, onion, cilantro, carrot, red bell pepper. Sesame Rice Vinaigrette. (VE,GF)
Spinach Apple Salad: Sweet apple, celery, walnut, spinach. This salad is vegan and gluten-free.
Choose Blue Cheese White Wine Vinaigrette Dressing or vegan Lemon Oregano Vinaigrette.
Kale Peanut Salad: Organic kale, red cabbage, edamame, red onion, carrot, raw peanut. Tamari Peanut Dressing. (VE,GF)
Salad du Jour: Additional Salads are featured daily. Please call for today’s selection.
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SANDWICHES
Served with choice of soup, salad OR chips/popcorn. Gluten-Free bread available for $1.
Bacon Avocado Sandwich: Spicy/sweet bacon, crisp romaine, red onion, plant-based garlic aioli, ripe avocado on toasted organic 19-grain wheat bread. $11.95
Day Island Sandwich: Roasted red bell pepper with spicy toasted pepitas, melted pepper jack cheese and cheddar on toasted sourdough with fresh spinach, ripe avocado, and garlic herb butter.  (V) $11.95 (Veganize) Substitute vegan cheese $1.
Cheesy Turkey Cran: Hot sliced turkey, melted cheddar + jack, vegan herb-garlic butter, sweet cranberry. Hot sandwich on toasted sourdough. $10.95
Spicy Sea: Cream cheese, capers, red onion, cucumber, cold Wild-Alaskan hot-smoked salmon, apricot-pineapple jalapeno chutney. Cold sandwich on toasted organic 19-grain wheat bread. $11.95
Ham Basil Brie: Hot ham + brie, basil, herb-garlic butter. Hot sandwich on toasted sourdough. $10.95
Prosciutto + Parm: Italian cured ham, apricot-pineapple jalapeno chutney, fresh arugula, shaved parmesan, plant-based herb-garlic butter. Cold sandwich on toasted roll. $11.95
Smoked Salmon + Herb: Savory herb yogurt made with basil, dill, capers + pickled red onion. Fresh arugula, cold Wild Alaskan hot-smoked salmon. Cold sandwich on toasted sourdough. $11.95
Broadway Bahn Mi: Red bell pepper, basil, red onion, cilantro, carrot, cucumber in sesame rice wine vinaigrette, spicy vegan sambal aioli, herb-turmeric hummus. Cold sandwich on toasted roll. (VE) $10.95
Pears + Peppers: Fresh pear, red onion, spinach, arugula, green pepper + blue cheese spread. Cold sandwich on toasted roll. (V, Veganize) $10.95
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TACO TUESDAY Available at 10am. Street taco style. 3 per order.
Pineapple Salmon Tacos: Pineapple, green onion, Wild Alaskan hot-smoked salmon, spicy slaw. (DF,GF) $11.95
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LOOKING FOR CATERING, JUICE FASTS, MEAL PLAN, CHEF SERVICES? Email us. info@happybellytacoma.com
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JUMBO WRAPS
Available at 10a.m.
All wraps served in 12” flour tortilla. A la carte.
Capino’a: Warm marinated squash, vegan garlic aioli, pepperoncini, green pepper, red onion, arugula, Dijon, mixed greens. (VE) $9.95
Turkey Pesto: Turkey + red onion smothered in melted parmesan, fresh spinach, red bell pepper, kale-lemon pesto, cream cheese. (Veganize) $10.95
Lotus: Fresh pineapple, red onion, cabbage, Thai basil, cucumber, ginger hoisin, hot brown rice. (VE) $9.95
Add raw sesame-marinated tofu for $2.50.
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SNACK WRAPS + ROLLS Available any time.
Located in our Grab’n’Go case. Limited quantity. No modifications available. A la carte.
Spanish Burrito: Spanish rice, cumin, tomato, red + green peppers, onion, carrot, squash, scrambled egg, cilantro, black bean, cheddar/jack, flour tortilla. No modifications. Ask us to heat the burrito for you. $5.75
Smoked Salmon Wrap:  Wild Alaskan hot-smoked salmon, sweet craisin, red apple, red onion, celery, spinach + apple herb vinaigrette in 8” jumbo flour tortilla. (DF) $5.75
Sunrise Hummus Wrap:
Fresh spinach + basil, red onion, black + red bean, turmeric herb chickpea hummus, marinated Italian squash in 8” flour tortilla. (VE) No modifications. Delicious cold or warm. $5.50
Spicy Summer Tofu Wraps: Like a fresh Spring Roll, but with more pizzazz. Cucumber, carrot, cilantro, basil, red pepper, red onion, sweet chili tofu, rice noodle, green leaf in rice paper wrapper. 2 per order. (VE,GF) $5.50
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RICE BOWLS + CURRIES Available at 10a.m.
Rice bowls served with hot brown rice and fresh raw veggies/fruit. Availability rotates. Ask for today’s selection.
Tex:
Red onion, jalapeno, cilantro, green + red bell pepper, mixed greens, vegan cheddar, black bean, avocado crema, fresh lime, tortilla chips.
(VE, GF) $11.95
Sesame Pepper: Green pepper & black bean over red onion-cabbage blend, carrot, sesame pepper dressing, green onion, parsley, cilantro, avocado crema. (VE, GF) $11.95
Buddha: Thai basil, red onion, carrot, red bell pepper, cilantro, cucumber in sesame rice wine vinegar sauce, turmeric chickpea hummus. Over mixed greens with radish. (VE,GF) $10.95
Gin Hoi: Cucumber, red bell pepper, carrot, squash over mixed greens topped with citrus pepper dressing, ginger hoisin, wonton crisps, house-made toasted furikake, sesame seeds, green onion. (VE) $10.95
Fusion: Pineapple + radish over red onion-cabbage blend & mixed greens. Spicy vegan peanut sauce, Thai basil + pineapple fish sauce. (DF,GF, Veganize) $10.95
Sumatra: Cucumber + green onion on chopped romaine topped with spicy peanut sauce. Wonton crisps & spicy dragon slaw. Citrus Pepper sauce, house-made toasted furikake. (VE) $10.95
Curry du Jour $10.95: Served over fresh spinach and hot brown rice. Please call for today’s selection.
Our curries pay homage to cuisine from all over the globe. Some sweet, some spicy, all savory.
Most are vegan & gluten-free. Some aren’t. Be sure to ask if today’s curry is vegan/gluten-free when ordering.
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TO-GO ORDERS Call 253-365-6706. Please do not leave orders on voicemail; they will not be made.

One Commentto Food Menu

  1. Ryan Council says:

    Thank you for providing fresh and healthy options for us down here in Tacoma. Staff is always very welcoming and able to provide suggestions if you are in a bind. I have yet to get anything that did not taste well made and fresh.

    Thank you from me and everyone else over here at the YMCA,

    RC.

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